onecommunitynowbms@gmail.com
540-251-1055
816 Franklin Rd SW
Roanoke, VA 24016
Events
MARK YOUR CALENDARS
ROANOKE VALLEY HOLISTIC EXPO
Saturday, April 26th @ 10:00am - 5:00pm
FREE ADMISSION — You won’t want to miss this!
Mark your calendars for the 5th Annual Roanoke Valley Holistic Expo—a day packed with incredible opportunities to elevate your mind, body, and spirit!
What’s in store?
Meet Inspiring Vendors: Discover unique products and services that will enhance your well-being, from near and far!
Ask Questions, Get Answers: Whether you’re new to holistic living or a seasoned pro, the experts are here to share their knowledge with you.
Experience & Sample: Try products, explore healing techniques, and find what resonates with YOU.
Shop Local & Global: Browse and take home one-of-a-kind holistic products—perfect for nurturing yourself or gifting someone special.
Whether you're into wellness, spiritual growth, natural healing, or just curious, there's something for everyone! AND the best part?Admission & Parking are FREE!
So bring your friends, family, and neighbors for a day of discovery, connection, and holistic fun!
We can’t wait to see you there—let’s come together and celebrate all things holistic!
April
Monday Meet-Up
Unlocking Wellness Through Breath
Mon, Apr 7th @ 6:30pm
Join us for this Monday meet up where breath work facilitator Kathryn Keefer will show us how to unlock wellness through the power of our breath.
In a world filled with constant stress and distractions, many of us have forgotten the simplest yet most powerful tool we possess—our breath. As a practitioner in the local wellness group, she guides individuals through breathwork sessions that reconnect them with this essential life force. As a SOMA Breath Facilitator she uses rhythmic breath and breath holds to show you how to harness the wellness that already lives inside of the body.
Breathwork is more than just breathing; it's a profound practice that promotes relaxation, enhances mental clarity, and fosters emotional healing. Each breath we take is an opportunity for self-discovery and empowerment. Through structured techniques, participants learn to release tension, tap into their inner calm, and cultivate a sense of presence.
This is a free event. Love offerings to OCN are always welcome. Free parking is available in front of, beside, and behind the building.
Group Sound Bath
Fri, Apr 11th @ 6:30pm
Group Sound Healing with Himalayan Singing Bowls by Ginger Quinn of Restoreth Sound and Vibration Healing.
The vibrations of the Himalayan singing bowls stimulate the body and produce alpha sound waves, which places the brain into a deep, relaxed meditative state.The beautiful sound and vibrational waves will harmonize your mind, body, and spirit. The session will reduce stress and tension while balancing our energy within the body
.Cost is $15 at the door.
816 Franklin Rd SW, Roanoke with free parking in front of, beside and behind the building.
Monday Meet-Up
Project Veil Break
Mon, Apr 14th @ 6:30pm
You're invited to take the red pill. Learn about an emerging field of study; cognitive physics. We will review the current state of consciousness and physics research and what the team at Project Veilbreak is doing to advance our understanding; with an invitation to add your energy to the work.
If this seems a little cryptic, it was meant to.If you're are intrigued about what this is all about, you should be!!Join us to learn more about Project Veil Break and how you can be a part of the excitement!!
This is a free event (love offerings to OCN are always welcome). There is free parking in front of, beside, and behind the building!!
Monday Meet-Up
Crystals for Moving Forward
Mon, Apr 21st @ 6:30pm
Feeling stagnant? Find out how to use 7 crystals for moving forward.In this complimentary class will be held in person at One Community now and on Zoom. Find out about 7 crystals that will support you in moving forward.
Hold them and feel their energy.
Lean ways to use them.Charles Stokes-Collins will be there with crystals for purchase, so you can add them to your collection. This is a free event, love offerings to OCN are always welcome. Free parking is available in front of, behind and beside the building.
Group Sound Bath
Fri, Apr 25th @ 6:30pm
Group Sound Healing with Himalayan Singing Bowls by Ginger Quinn of Restoreth Sound and Vibration Healing.
The vibrations of the Himalayan singing bowls stimulate the body and produce alpha sound waves, which places the brain into a deep, relaxed meditative state.The beautiful sound and vibrational waves will harmonize your mind, body, and spirit. The session will reduce stress and tension while balancing our energy within the body
.Cost is $15 at the door.
816 Franklin Rd SW, Roanoke with free parking in front of, beside and behind the building.
Monday Meet-Up
Essential Oils for Pets
Mon, Apr 28th @ 6:30pm
Pure essential oils are not only great for helping people - they're great for pets, too!
Patrice Freeland of Wonderful Land of Oils will share all of the do's and don't's for using essential oils safely and effectively on your pets for physical and emotional support.
Monday Meet-Ups are always free, and love donations are welcomed. Free partking is available in front of, beside and behind the building.
May
Group Sound Bath
Fri, May 9th @ 6:30pm
Group Sound Healing with Himalayan Singing Bowls by Ginger Quinn of Restoreth Sound and Vibration Healing.
The vibrations of the Himalayan singing bowls stimulate the body and produce alpha sound waves, which places the brain into a deep, relaxed meditative state.The beautiful sound and vibrational waves will harmonize your mind, body, and spirit. The session will reduce stress and tension while balancing our energy within the body.
Cost is $15 at the door.
816 Franklin Rd SW, Roanoke with free parking in front of, beside and behind the building.
Group Sound Bath
Fri, May 23rd @ 6:30pm
Group Sound Healing with Himalayan Singing Bowls by Ginger Quinn of Restoreth Sound and Vibration Healing.
The vibrations of the Himalayan singing bowls stimulate the body and produce alpha sound waves, which places the brain into a deep, relaxed meditative state.The beautiful sound and vibrational waves will harmonize your mind, body, and spirit. The session will reduce stress and tension while balancing our energy within the body.
Cost is $15 at the door.
816 Franklin Rd SW, Roanoke with free parking in front of, beside and behind the building.
Address: 816 Franklin Rd SW, Roanoke, VA 24016
Phone: (540) 251-1055
Email: onecommunitynowbms@gmail.com